MW AQUATICS |
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INITIAL ONLINE OFFERING RAST (Risk Awareness & Safety Training Course for Therapists) |
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The Special: Special price for the electronic course is
$50. After this introductory offer, the price will be $89. |
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Manual
Aquatic Programs for Injured Warriors and Athletes
Dr. Mary O. Wykle, PhD
The Aquatic Exercise Program for Wounded Warriors and Injured Athletes is
the program used by the Army and the Marine Corps and now available to
community and/or therapy facilities.
The program provides a way to accelerate the return to regular activity
without potentially detrimental outcomes, and is appropriate for anyone who
has been injured or participants looking for additional challenges in their
aquatic exercise.
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DVD
Deep Water Interval Training
Dr. Mary O. Wykle, PhD Deep Water Interval Cadence Training is an important component of the Aquatic Programs for Injured Warriors and Athletes. It provides a non-impact exercise option to maintain cardiovascular endurance of sufficient intensity and duration to improve fitness. It includes an Introduction and Review of Basics, Heart Rate Monitors, Flotation Belts, Tethers/Hitches, and Practice Sets. This DVD provides step by step instruction in leading and practicing Deep Water Interval Cadence.
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DVD
Aquatic Exercises
Dr. Mary O. Wykle, PhD
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Instructional Set
Includes:
The Aquatic Programs for Injured Warriors and Athletes Manual, 2 DVD combo
(Deep Water Interval Cadence Training and Aquatic Exercises), plus
Instructional power point DVD used as an Instructor’s Manual to train staff
is available as a set.
Dr. Mary O. Wykle, PhD
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The DVD
includes: Shallow Water progressions from supported at the pool wall to free standing - Seated against wall - Stand and facing wall - Free standing - Balance - Deep water progressions - Suspended Pilates - Prone stabilization - Ai Chi review |
The Lumbar Stability Exercise Progressions DVD
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Risk Awareness and Safety Training
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Introduction to Risk Awareness and Safety Training
Safety course especially designed for: Aquatic Therapy & Rehab Practitioners 8 hour course focusing on standards, Federal regulations, health codes, enforcement, safety of practitioner, emergency action plan writing, developing policies and procedures, and practicing basic water assistance skills. The Purpose is to give the above groups the necessary tools to work in the safest environment. Manual Cost: |
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Risk Management in Therapy Situations
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This is the renewal course for RAST and is valid for 3
years. CD provides an overview of
Risk Awareness and Safety Training (RAST) and Risk Awareness in Therapy
Situations (RATS) focuses on the importance of maintaining current
certifications, recognizing emergencies and precursors to emergency situations
and being able to respond appropriately, recognizing signs of physiologic stress
demanding immediate attention, communicable disease transmission, and first aid
for deck and locker room accidents based on OSHA and CDC information and
guidelines. Outcomes include skills and knowledge to prevent, recognize, and respond to emergencies, a review of the care for sudden illness and injuries; differentiate types of emergencies and proper response; discussion of infection control; and written response plans. CD Cost : $49.95 (Includes renewal fee) |
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Transitioning Yoga and Pilates |
A complete step by step guide for moving Yoga, Ai Chi, and
Pilates suspended into the pool. It
is an excellent resource manual for anyone interested in Yoga and Pilates.
Includes 21 yoga poses and 11 different Pilates exercises. Each pose and
movement is explained and demonstrated on land and in the water with
modifications and adaptations for all populations. Excellent for breath
work, balance training, core strengthening, and mindfulness/meditation.
Learn how to create transitional flow with Ai Chi like movements
and incorporate noodles into the Yoga and Pilates exercises. This is the
official course manual for the Aqua-Pi-Yo-Chi specialty certificate program
and includes photos of all exercises, descriptions, modifications &
contraindications on all movements."
Manual Cost: |
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Aqua Pi-Yo-Chi™ DVD |
Aqua Pi-Yo-Chi™ includes the strength of Pilates, the balance of Yoga, and
the energy revitalization of Ai Chi and enhances your breathing, strength,
range of motion, alignment, and balance. Benefits are achieved through
correct muscle initiation and use of the breath for movement while
maintaining emphasis on the geometric box. Regular practice leads to
improved balance and correct postural alignment, increased core strength,
and personal calm. This DVD includes instructional segments on Pilates, Suspended Pilates, Yoga, Ai Chi, and how to combine into a flowing program. It is the perfect complement to the Aqua Pi-Yo-Chi course and the manual, Transitioning Yoga & Pilates Between Land and Water. DVD Cost:
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A complete instructional guide to Pilates and Yoga in the water, and then Mary leading you through a routine. Fluid Yogalates combines the large muscle influence
of Yoga, the isolated muscle initiation of Pilates, and the round, flowing
movements of Ai Chi. They
enhance your breathing, strength, range of motion, alignment, and balance
as they flow together in the water. |
Fluid Yogalates DVD With Mary O. Wykle, Ph.D. |
DVD Cost: $15.00 $6.00 Shipping & Handling |
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Grounding Ai Chi DVD Grounding Ai Chi explores the never ending possibilities of practicing deep breathing and flowing movements in different environments and surroundings. DVD Cost:$15.00$6.00 Shipping & Handling |
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